Tips for a Healthy Road Trip

By Maggie Fazeli Fard |

Healthy Eating Tips

  1. Seek out local eateries and unique food options.

Healthy Movement Tips

  1. Stop at playgrounds and parks.

Emergency Kit

  1. Non-perishable food items like trail mix and protein bars

This article originally appeared as “On the Road” in the January/February 2016 issue.

Heat the cooking oil in the skillet. Add the onion, cooking it until translucent. Add the sausage, breaking it up and cooking until brown. Add the chopped peppers and stir to combine until they soften slightly. Add the eggs and stir to combine, cooking until the eggs have set according to your preference. Serve with avocado slices. Serves two to three.

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