Maximising Your Run Sessions in The Dark

Running Training

Gear you need for running in the dark

High-vis clothing

Dark clothing can make you hard to see for motorists, cyclists and even pedestrians, so wear bright clothing, and ideally items with reflective strips. Trainers, shorts, leggings, gilets, jackets, gilets are all available with high vis elements so go for those, especially if the bulk of your running is going to be in low light conditions.

Secure running belt or pouch

High vis accessories

GPS or fitness tracker

Personal safety alarm

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